Hi there, I'm Vanessa!
My approach to therapy is grounded in empathy, active listening, and collaboration. I believe that therapy is a partnership where the client and therapist work together.
My focus
I have experience working with adult women and men who are experiencing difficulties in relationships and in different stages of life.
My approach
My therapeutic approach in therapy is a combination of Cognitive Behavioral Therapy, this approach is centered around the idea that our thoughts, feelings, and behaviors are interconnected. Person-Centered Therapy rooted in humanistic psychology emphasizes creating a safe, and non-judgmental space for clients to explore their thoughts and feelings.
Expertise
Specialties
Treatment approaches
Focus populations
First Gen American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master of Science (MS) Marriage and Family Therapy from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions
In-person sessions