Hi there, I'm Taylor!
I help individuals cope with life issues using CBT, CPT, Motivational Interviewing, Psychodynamic, SFBT, and Strength-Based approaches.
My focus
I work with patients needing care for their mental health, including individuals dealing with issues of Depression, Anxiety, Burnout, Grief, Life Transitions, Panic, and Stress.
My approach
My style is honest and client-centered, allowing you to guide the direction with my support. Together, we navigate hurdles like depression, anxiety, trauma, relationship issues, grief, and family conflict. I help you process emotions, adjust expectations, cope effectively, improve communication, set boundaries, and strengthen resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem