Hi there, I'm Peter!
Welcome! I'm a Christian Native American therapist who takes a holistic approach, acknowledging the interconnectedness of Spirit-Mind-Body-Heart. I help individuals, couples, and families navigate depression, anxiety, trauma, ruptured attachments, and daily stressors through resilience, strength, peace, and balance.
My focus
I work with clients who feel stuck in the past, race with anxious thoughts about the future, or struggle with feelings of brokenness or being unlovable. Perhaps past relationships impact your current connections. Together, we'll understand how depression, trauma, anxiety, and attachment ruptures steal your sense of identity.
My approach
My holistic approach honors your experience at Spirit-Mind-Body-Heart levels. I use CBT to explore the thoughts-feelings-actions connection and identify triggers. Mindfulness strengthens body awareness and helps process somatic responses. For trauma, I use bilateral movements and cognitive restructuring to reprocess painful experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Minors
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied