Shashon McCalister, LMFT — Therapist in California

Hi there, I'm Shashon!

I bring extensive experience in substance abuse treatment and behavioral health to my practice. My approach is eclectic, drawing from cognitive-behavioral therapy, solution-focused therapy, and positive psychology to meet your unique needs.

My focus

I specialize in working with individuals struggling with co-occurring disorders, addiction, anxiety, depression, trauma, abuse, attachment issues, parenting and relationship challenges, and sexual identity concerns. I address the complex, multifaceted aspects of addiction and its impact on you and your family.

My approach

I meet you where you are and tailor my therapeutic approach to your individual circumstances. By leveraging CBT, solution-focused therapy, and positive psychology, I help you develop practical coping skills, reframe negative thought patterns, and build upon your strengths to achieve lasting change.

My communication style

My communication style is gentle yet direct. I create a safe, non-judgmental space for you to openly express yourself while also recognizing and addressing manipulative behaviors. Through active listening, empathy, and collaboration, I guide you in developing insight, setting goals, and implementing positive changes.

My journey to mental healthcare

My journey to mental healthcare began with a deep desire to help others navigate life's challenges and achieve emotional well-being. I pursued further education to make a meaningful difference in the lives of those struggling with mental health and substance abuse issues.

My goals for you

My goal is to empower you with the tools, insights, and support needed to overcome obstacles, build resilience, and lead a fulfilling life. Whether you seek to break free from addiction, heal from trauma, improve relationships, or enhance overall mental health, I am committed to walking alongside you on your journey.

Our first session

During our first session, we will discuss your unique experiences, concerns, and goals for therapy. This initial meeting allows us to establish a foundation of trust and understanding. Together, we will develop a personalized treatment plan that aligns with your needs and aspirations, setting the stage for meaningful progress.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science (MS) from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Shashon McCalister