Shalyse Jensen

My communication style

I have a cheerful nature and am genuinely happy to see and talk with each of my clients. I make space for you to process difficult feelings in an accepting atmosphere and encourage exploration without judgment. I'm gently direct and willing to challenge when necessary, but always with compassion and patience.

My journey to mental healthcare

I was told I had a peacemaker temperament, and I found I felt most fulfilled when helping others learn to help themselves. My own journey with depression brought me to a therapist who gave me the right guidance at the right time, and that sold me on the profession. I love watching my clients grow in confidence and peace of mind.

My goals for you

I first hear your story, what challenges you're experiencing, and what you'd like to focus on in therapy. I keep goal-setting client-centered and allow you to determine what you want to focus on. Where appropriate, I offer suggestions and guidance, but ultimately follow your lead on what you prioritize in your healing.

Our first session

I give you time to tell me why you felt the need to schedule and what is weighing on you, as well as your hopes for therapy. I'll ask questions to understand other contributing factors, but you're always in control of how much you share because I know how uncomfortable it can be talking to a new person about personal matters.

I identify as...

• Female
• Caucasian or White
• Christian, Mormon