Hi there, I'm Jordan!
I believe small adjustments and consistency create significant life changes. My goal is to help you reframe past experiences from places of hurt and pain to personal and intergenerational growth and healing.
My focus
My clients often feel overwhelmed managing everyday life while holding themselves together emotionally. Together, we explore childhood, relational, occupational, and sexual traumas and how they impact how you show up today. We identify strengths and areas for growth while incorporating healthy coping skills.
My approach
I approach therapy from a trauma-informed lens with a psychodynamic modality. Processing trauma requires time to establish internal safety before moving through healing phases. I guide you in slowing down to examine behavioral and relational patterns, processing experiences, and establishing action steps.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem