Hi there, I'm Sharon!
Are you feeling anxious, overwhelmed, or struggling with life stressors? I provide solution-focused therapy to help you walk through life's challenges and become the best version of yourself.
My focus
I specialize in working with adolescents, teens, and adults facing a range of concerns, including ADHD, anxiety, depression, mood disorders, trauma, grief, family conflict, divorce, parenting challenges, self-esteem issues, and job stress. I am also committed to providing an affirming space for members of the LGBTQIA+ community.
My approach
I utilize a variety of therapeutic modalities in my approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and mindfulness-based techniques. My style is positive, optimistic, and accepting.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem