Hi there, I'm Teri!
I am a Licensed Marriage and Family Therapist (LMFT) based in the San Fernando Valley, California. I am working with clients via Telehealth. I work with individuals of all ages and couples, specializing in anxiety, stress, and depression using CBT and ACT as modalities to help my clients and me navigate transition periods.
My focus
I work well with individuals and couples facing anxiety, stress, depression, and life transitions. I take pride in helping clients feel they can conquer anything and ultimately see the glass half full.
My approach
Everyone I work with is different! I borrow from different modalities depending on the needs of my client and their issues. I most frequently use Cognitive Behavioral Therapy and Mindfulness.
Expertise
Specialties
Anxiety
Depression
Family Conflict
Stress
ADHD
Anger Management
Behavioral Issues
Child Abuse or Neglect
Codependency
Coping Skills
Domestic Violence
Eating Disorders
Grief
Impulse Control Disorders
Impulsivity
Obsessive-Compulsive (OCD)
Oppositional Defiance
Relationship Issues
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Trauma and PTSD
+ 23 moreTreatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Arts (MA) in Clinical Psychology from Pepperdine University.
Sessions
60 minutes
Virtual sessions