Hi there, I'm Josephine!
I provide support for foster children, adolescents, and adults. I have experience treating anxiety, depression, grief, and other life stressors that life brings us.
My focus
I work with children, adolescents, and adults. I'm passionate about helping young people have positive therapy experiences so they feel comfortable seeking help throughout life. I support clients with anxiety, depression, anger, grief, stress, relationship uncertainty, life changes, low self-esteem, emotion regulation, and communication.
My approach
I meet you where you are and provide the support needed to get you where you want to be. I use cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and reality therapy. I also provide psychoeducation so you can better understand and overcome what you're experiencing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Preteens
- Children
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance