Hi there, I'm Douglas!
I am a solution-focused social work counselor who values creative and experiential approaches to therapy. I'm here to support you through navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness and creativity.
My focus
As a holistic clinical practitioner, I am best positioned to work with those who are seeking more than traditional talk therapy and who value approaches that honor the whole person—mind, body, emotions, and lived experience. I work especially well with individuals experiencing anxiety, depression, trauma, emotional dysregulation, and stress.
My approach
My approach is collaborative, non‑judgmental, and geared towards helping you build practical skills, deepen self‑awareness, and reconnect with your strengths in meaningful ways. We can work through the tough times together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo