Hi there, I'm Aislinn!
I work with adults experiencing anxiety, stress, depression, and grief. Using collaborative therapy, I help you reach your goals and find a sense of equilibrium. Life transitions and stressors can feel overwhelming, and I'm here to support you through them.
My focus
I work collaboratively with adults who may be experiencing stress from current life transitions and find themselves struggling to cope. I have learned through my experience working in different inpatient settings how even good stress is stress nonetheless and impacts relationships and health, ability to cope, and being present.
My approach
My approach to therapy is collaborative, direct, and supportive, based on each individual I work with, as everyone has their own intersectionalities. Life transitions and stressors, whether anticipated or not, are especially complex and challenging at times, and my approach as your therapist is to help guide processing these stressors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem