Daisy Mayer, LCSW — Therapist in California

Hi there, I'm Daisy!

I provide therapy to children, adolescents, and families, helping them navigate anxiety, stress, and life transitions. My approach is compassionate and client-centered, creating a safe space where you feel heard and supported.

My focus

I work with children, adolescents, and families navigating stress, anxiety, depression, trauma, and life transitions. My goal is to empower you with coping strategies that strengthen resilience and support personal growth.

My approach

I use Cognitive Behavioral Therapy, Trauma-Focused CBT, and mindfulness techniques to help you manage anxiety, depression, and life transitions. By focusing on your strengths and practical solutions, I empower you to build resilience, develop coping skills, and work toward your personal goals.

My communication style

I create a warm, supportive space where you feel at ease discussing anything on your mind. My communication style is calm, approachable, and empathetic. I listen with openness and without judgment.

My journey to mental healthcare

I was drawn to therapy because of my deep passion for helping others navigate life's challenges and discover their inner resilience. What drives me is witnessing your growth—seeing you develop coping skills, gain self-awareness, and move toward healing.

My goals for you

My approach to goal setting is all about working together to define what you want to accomplish. It is important for us to build trust, set goals, and track your progress.

Our first session

In our first session, you can expect a welcoming space where we begin building a therapeutic connection. I will take time to understand your unique experiences and current challenges, meeting you with empathy and without judgment. We'll explore what has worked for you, discuss your goals, and identify what you hope to gain from therapy.

I identify as...

Female
South East Asian
Spiritual

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Art Therapy

Child/Parent Psychotherapy

Compassion Focused

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

LGBTQIA+

Vegan

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Punjabi

Education

Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

Sessions

60 minutes

Virtual sessions

Daisy Mayer