Michelle Doucette

My communication style

In our sessions, I aim to create a safe, comfortable space where you can share openly, with no judgment, just genuine support. I blend a bit of humor and plenty of metaphors to make learning and growth feel relatable and engaging, tailoring everything to your unique needs.

My journey to mental healthcare

My journey began through a Peer Helping program, where we learned how to be supportive and good listeners. Ever since, I've been passionate about creating a safe space where clients can share openly. I use a blend of metaphors and creativity to weave in therapeutic interventions to make the process more relatable and natural-feeling.

My goals for you

Together, we identify your overarching goals that you want to achieve at the end of your therapeutic journey. I then help you identify the smaller parts of those goals and design specific steps that are both measurable and attainable so that you can clearly see the progress you are making along the way.

Our first session

During our first session, I give you an opportunity to ask any questions you may have for me. I provide an overview of the service, so you have a clearer understanding of what to expect. We discuss what frequency of services will best benefit you, and I assist you in identifying and developing your therapeutic goals.

I identify as...

• Female
• Prefer Not to Respond
• Christian, Non-denominational