Hi there, I'm Melissa!
It takes two to know one. As a therapist, I utilize multiple approaches to deliver effective interventions tailored to each individual. I will meet you where you are, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.
My focus
I focus on working with individuals and families dealing with issues such as coping with trauma, anxiety, depression, mood disorders, panic attacks, relationship problems, and family conflict. My goal is to provide a supportive space for you to gain insight, build resilience, and make meaningful changes.
My approach
My approach to therapy draws from psychodynamic, cognitive behavioral, interpersonal, strengths-based, and EMDR modalities. I believe in providing culturally sensitive, person-centered care to help you develop coping skills, process trauma, navigate life transitions, and improve your relationships and overall well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem