Hi there, I'm Margrieta!
I often work with women on processing trauma, improving self-confidence, and establishing healthier relational dynamics. As women, it can be difficult to be direct with others or even prioritize our own well-being while balancing everything else. Therapy can be a place where you get more comfortable taking up space and unlearn painful patterns.
My focus
Are you interested in increasing your emotional intelligence and living in line with your values? If you're tired of repeating unhelpful patterns or want to feel more confident and at peace with yourself and in your relationships, I can help you navigate these changes and cheer you on. Sometimes we just need someone to witness our growth.
My approach
I use client-centered methods and insight-oriented questions to gently challenge unhelpful beliefs and work with you on addressing life challenges. My approach is to provide acceptance and understanding for what you're experiencing while supporting your ability to reflect and take action on desired changes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo