Hi there, I'm Sabina!
I work with children, adolescents, and adults on issues including loss, attachment, anxiety, depression, anger, impulsivity, and low self-esteem. I use mindfulness and CBT in my work to help you build skills and find inner strength.
My focus
My style and approach are a good fit for anyone suffering from anxiety, trauma, PTSD, or depression. I have experience working with children, adolescents, and adults dealing with multiple traumas, substance use, grief, unhealthy relationships, and low self-esteem.
My approach
My approach focuses on empowerment through skills, relationship building, and self-understanding to regulate emotions and gain a sense of inner strength. I draw from Solution-Focused, Trauma-Focused CBT, Client-Centered, Narrative, and Attachment-Based therapies, along with techniques from Functional Family Therapy and DBT.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem