Hi there, I'm Stephanie!
I specialize in working with children, adolescents, adults, and families experiencing anxiety, depression, social-emotional challenges, and stressful life transitions. I'm here to help you navigate these difficulties to gain self-awareness, build confidence, and live a more connected and fulfilling life.
My focus
I work with clients seeking to build self-esteem and personal growth while addressing anxiety, depression, trauma, loss, and relationship challenges. I have extensive experience with neurodiverse conditions including autism, parent-child conflicts, and school-based support.
My approach
I utilize cognitive behavioral therapy, strength-based approaches, solution-focused techniques, and mindfulness. These models help you build on your existing strengths while developing practical skills to manage challenges and create meaningful change in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem