Jillian Settle

My communication style

I am mostly non-directive, intent on creating a safe space, and want clients to show up as they are. With me, there is no rush to find an answer or reach a destination before you feel ready. I provide empathy, compassion, and understanding.

My journey to mental healthcare

I originally wanted to become a therapist after experiencing some healing therapy myself, as a client. As a child, I experienced a traumatic loss that impacted my own development, functioning, and family relationships. What moves me about this work is being able to sit with others as they experience difficult feelings, to help them feel less alone.

My goals for you

I strive to co-create treatment plans and goals so that we are on the same page about what our work together will look like.

Our first session

During our first session, we will begin with brief introductions and some assessment questions to get a sense of the issues that have brought you to therapy. I will ask you about your past experiences with therapy and your current goals, enabling us to co-create a roadmap for our work together and determine if I am the best fit for your concerns.

I identify as...

• Female
• Caucasian or White
• Spiritual