Hi there, I'm Cassandra!
My heart's desire is to provide a safe place for you to process your struggles. Therapy can feel intimidating or overwhelming, but I see it as my job to build your trust so you can talk about things you may never have shared before. My approach is to offer a validating environment while providing a neutral and direct perspective.
My focus
My ideal client is someone struggling with knowing what to do next. You're likely overwhelmed but tired of inaction and trying to find a way out of the mess. I can help you break things down into manageable pieces and provide the accountability you need to start moving toward change.
My approach
I prefer a direct approach, balancing solution-focused and emotionally-focused therapy. My top modalities are CBT, motivational interviewing, and strengths-based therapy. I also offer faith-based counseling upon request.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem