Hi there, I'm Bernadet!
I work with clients using an integrative approach focusing on mind, body, and spirit. I specialize in anxiety, depression, trauma, codependency, addiction, anger management, narcissistic abuse, grief, life transitions, divorce, stress, racial identity, relationship issues, self-esteem, and spirituality.
My focus
My style and approach are well-suited for adults facing life challenges and overcoming generational trauma, healing unresolved wounds, and relearning how to live authentically. This can show up as anxiety, depression, stress, codependency, anger management, and relationship patterns including narcissistic abuse.
My approach
I believe every individual is unique, so I take a personalized approach to treatment. I integrate various methods and techniques to create a tailored plan that suits your needs. Some of my favorite approaches include psychodynamic therapy, cognitive behavioral therapy, and holistic and faith-based methods.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance