Hi there, I'm Yuritzy!
With nearly a decade of experience, I support helpers, caregivers, advocates, and service-oriented people. Those who give endlessly to others and struggle to receive. We create space to process trauma, support your nervous system, and reclaim your limits, your voice, and your sense of worthiness- one that isn't just tied to what you accomplish.
My focus
I work with helpers, such as nurses, teachers, organizers, caregivers, eldest daughters, etc. You care deeply but don't give yourself or allow yourself to receive that same care. I support burnout, compassion fatigue, grief, lack of boundaries, shame, and the many effects of overextending yourself to support others.
My approach
My approach is somatic and relational. I understand that stress is not a flaw, it's a signal that something core to you has been threatened. Our work, we may use EMDR & Brainspotting to process trauma, Somatic & nervous system approaches, Parts work (Internal Family Systems), Intergenerational & attachment-based work, and Multicultural frameworks.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo