The stress of carrying your daily burdens should not be something you feel you need to do alone. Therapy can seem scary but taking the first step towards better mental health takes courage. Finding the right therapist will help you feel comfortable and assured in walking that path. Hi, I'm Sarik, a licensed Marriage and Family therapist and I'm ready to help you.
My approach
My approach must be as unique as each individual I work with. Creating a strong therapeutic alliance and relationship is key to your success in this journey. I offer you a warm and inviting space where you can talk about difficult feelings, whether it involves work, family, or relationship issues. Whatever you bring to the room is what we will focus on.
My focus
I specialize in working with individuals on issues including Anger Management, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Job Stress, Life Transitions, Parenting, Relationship Issues, School Issues, Self Esteem, Stress, and Marital/Pre-marital concerns.
My communication style
I believe in open, honest, and direct communication. My style is warm and collaborative - I'm here to listen without judgment and to work with you in finding solutions. Expect me to be supportive yet gently challenging as we explore your thoughts and experiences together.
My journey to mental healthcare
I earned my Master of Science degree in Marriage and Family Therapy. My training and experience have given me a deep understanding of the importance of tailoring my approach to meet each client's unique needs.
My goals for you
My goal is to help you feel comfortable and assured as we work together to address the challenges you are facing. I aim to create a supportive therapeutic alliance where you can openly discuss difficult feelings and experiences. Through our work, I hope to empower you with greater self-understanding, coping skills, and resilience to navigate life's ups and downs more effectively.
My first session with you
In our first session, we will focus on getting to know each other and discussing what brings you to therapy. I'll invite you to share your story, concerns, and goals at your own pace. We'll also discuss how we can best work together to support your wellbeing and growth. You can expect a warm, non-judgmental and collaborative environment where your experiences and perspectives are valued and respected.