Jessica Dennis

My communication style

I want you to feel comfortable opening up to me. I provide a calm, nurturing environment free from judgment, but I'm also direct and will ask questions that make you think. I want to know you as a person so I can partner with you to achieve your goals.

My journey to mental healthcare

A chance encounter during deployment led me here. Someone asked if I'd ever thought about becoming a therapist, and now here I am. My military experiences drive me to do this work because I know what it's like to feel alone, unseen, and unheard.

My goals for you

First things first, goal setting isn't about me, it's about you. Tell me about your short and long-term goals, and let's collaborate to develop a plan with measurable goals.

Our first session

I'll ask what brings you to therapy and your goals. I also ask background questions to get to know you better. Knowing your history helps me identify stuck points that keep you from meeting your full potential.

I identify as...

• Female
• Black or African American
• Spiritual