Jennifer Plaistowe

My communication style

I am dedicated to creating a compassionate, safe, affirming, and non-judgmental space for others to explore life's complex challenges. I admire every person I work with, as it takes courage and strength to explore our own lives and work toward healing.

My journey to mental healthcare

I decided to become a therapist because I've always thrived in spaces where I can listen, hold space for, and be present with others navigating difficult times in their lives. Observing people connect with their strengths, growing compassion within, and witnessing their willingness to heal is honestly the most beautiful thing about therapy.

My goals for you

Each individual is unique in their own experience, and therefore, I find it important to tailor treatment to their personal goals. Working collaboratively to explore your own needs, hopes, and strengths is where we begin.

Our first session

Our first session allows us to connect and start a possible plan that best supports you. I will provide space and ask questions regarding how you have been feeling recently to better understand your current needs. I make every effort to ensure it is a welcoming and accepting environment.

I identify as...

• Female
• Caucasian or White