Missy Cheese

My communication style

My communication style is open, compassionate, and direct. I aim to create a space where you feel genuinely heard and supported, while also being gently challenged when needed. I bring authenticity and clarity into our sessions, offering honest reflections, asking thoughtful questions, and providing feedback that’s both respectful and constructive.

My journey to mental healthcare

My path to becoming a therapist was shaped by who I am and where I've come from. I’ve always been people-oriented, curious about others’ stories, deeply empathetic, and drawn to the kind of work that allows me to walk alongside others in moments of struggle and resilience.

My goals for you

In our sessions, goal setting will be collaborative and empowering. I believe that meaningful progress starts with aligning your goals with your values, strengths, and lived experiences. Together, we’ll explore what matters most to you and then identify small, achievable steps that support your growth.

Our first session

Your first therapy session with me is all about creating a space where you feel welcomed, safe, and seen. I’ll start by introducing myself and sharing a bit about how I work, including my approach to therapy and what you can expect from our time together. You’re welcome to ask questions at any point because I want you to feel comfortable.

I identify as...

• Female
• Black or African American
• Christian