Hi there, I'm Kimberly!
Is anxiety or self-doubt holding you back in relationships or keeping you stuck in unhealthy ones? Do you feel lost and uncertain about who you are and what you want? You're not alone. If you’re seeking meaningful change in how you see yourself and connect with others, you’ve found the right place.
My focus
I specialize in helping those who struggle with anxiety, self-esteem, and relationships. My practice focuses on supporting men and women during pivotal life transitions, helping them build resilience and foster meaningful connections. I work with both men and women who are struggling with anxiety.
My approach
My approach is person-centered and holistic, with treatment plans tailored to your unique needs because one size never fits all. Through DBT and principles of CBT, you’ll learn how to manage your emotions, reframe negative thought patterns, cope with stressors, stop spiraling and overthinking, set boundaries, and strengthen relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied