Hi there, I'm Andrea!
I’m a licensed therapist who helps adults navigate anxiety, stress, and life transitions with a practical, compassionate approach. My practice focuses on creating a supportive, nonjudgmental space where clients gain insight, build coping tools, and make meaningful change. I believe therapy should feel collaborative, empowering, and grounded.
My focus
I work best with adults who feel overwhelmed, anxious, or stuck during life transitions and want practical support- not just insight. I help you make sense of what you’re feeling, build coping skills that actually fit your life, and move forward with clarity and confidence.
My approach
My approach is warm, collaborative, and practical. Sessions feel like thoughtful conversations paired with evidence-based tools you can use in real life. I focus on understanding your whole story, building insight at your pace, and helping you feel more grounded, confident, and capable between sessions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo