Hi there, I'm Shirley!
Together we will explore letting go and bringing in what supports you in living your most fulfilled life. I work with adults and specialize in anxiety, stress, depression, trauma, and existential issues using an eclectic approach to support growth, wellness, and increased quality of life.
My focus
My style is a good fit for adults dealing with inner or outer struggles who are looking to create change, navigate their unique life journey, and feel more connected to themselves and the world. I use a collaborative approach to help you overcome challenges and build self-trust through interventions, skill-building, and therapeutic experiences.
My approach
My approach is rooted in supporting you to heal, unlock your true potential, and evolve at your own pace using evidence-based outcomes and creative solutions. I build a powerful therapeutic relationship by tuning into your present needs each session, using therapeutic approaches to navigate blocks and increase awareness and empowerment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem