Lucille Bulaon-Castillo, LCSW — Therapist in California

Hi there, I'm Lucille!

Feeling anxious, overwhelmed, stuck, or just need someone to talk to? I'm here to listen and help you figure things out. I believe therapy should feel like a real, honest conversation—no judgment, just support. We'll work together to help you feel more grounded, confident, and connected to yourself and others.

My focus

I work with individuals ready to challenge themselves, face their emotions, and make meaningful changes. Many clients come feeling disconnected or frustrated by repeating patterns. I also warmly welcome those new to therapy and unsure where to begin.

My approach

I believe in meeting you where you are—gently, without pressure. Together, we'll explore your feelings and stressors at a pace that feels right for you. My goal is to help you become more comfortable with the uncomfortable, creating space for healing and growth.

My communication style

My communication style is honest and upfront, while always providing a safe space for you to be vulnerable. I aim to reflect your strengths and the hope you may not yet see in yourself, offering new perspectives that support growth and self-understanding. I offer a supportive space grounded in clarity, compassion, and challenge.

My journey to mental healthcare

My journey began with a traumatic situation in my own family—one that left us feeling helpless and unaware of the support that could have made a difference. I knew I wanted to help people feel seen, heard, and supported when they need it most. I'm passionate about helping people gain awareness, clarity, and alignment with a values-driven life.

My goals for you

Together, we'll talk about what truly matters to you. I help clients set realistic, values-based goals that align with who they are, not just who they think they should be. I focus more on the process than the outcome, supporting sustainable change through awareness, clarity, and intention.

Our first session

I'll ask questions to understand what brings you to therapy and why now feels like the right time. We'll talk about your concerns and what you hope to accomplish. I'll explain how I structure sessions and share more about my approach.

I identify as...

Female
Asian

Expertise

Specialties

+ 12 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Lucille Bulaon-Castillo