Monica Arteaga, LCSW — Therapist in California

Hi there, I'm Monica!

I am a bilingual, second-generation Licensed Clinical Social Worker (LCSW) with experience supporting adults and adolescents facing a wide range of challenges, including depression, anxiety, trauma, and life transitions. I bring compassion, cultural competence, and a client-centered approach to each session.

My focus

I typically work with adults, children, and adolescents who may be feeling overwhelmed by anxiety, depression, trauma, or major life transitions.

My approach

My approach to treatment is collaborative, supportive, and tailored to each individual’s unique needs. I strive to create a safe, non-judgmental space where you can feel comfortable sharing openly. I draw from evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care.

My communication style

My approach is to offer a warm, respectful and trusting space where you can feel heard and understood without fear of judgment. I want to meet you where you are while also offering gentle guidance when it is helpful for your growth.

My journey to mental healthcare

My experience as a bilingual, second-generation individual with the awareness of the unique emotional and cultural experiences that many navigate has shaped my desire to support others through life’s challenges. My work with diverse communities strengthened my commitment to providing compassionate, culturally responsive care.

My goals for you

I take a collaborative and structured approach to helping set and reach your treatment goals. We will develop realistic, meaningful goals that align with your values and priorities. I incorporate practical tools and strategies you can apply outside of sessions, helping you build lasting skills and confidence.

Our first session

In our first session, my focus is on getting to know you and understanding what brings you to therapy. We’ll talk about your current concerns, relevant history, and what you hope to gain from our work together.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 7 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 18 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Monica Arteaga