Hi there, I'm Lauren!
At some point in our lives, we all require the needed support, guidance, and a space to talk about our challenges and stressors. Therapy is a good way to explore underlying issues, develop coping strategies, and gain insight and self-awareness to help you grow and be the best version of your authentic self.
My focus
I specialize in working with those who are experiencing anxiety, grief and loss, self-esteem issues, and trauma attachment issues. I'm trained in Trauma-Focused Cognitive Behavioral Therapy and Managing Adaptive Practice.
My approach
My approach to therapy is individualized and varies off on the needs of each of my clients. I like to treat every session as an opportunity for progress to be made. I implement an assortment of approaches to meet the needs of clients, such as psychodynamic therapy, allowing us to collaborate and meet your needs as best as possible.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem