Hi there, I'm Anastasha!
Life gets heavy, but you don’t have to carry it alone. I partner with you to build practical, real-world tools that ease stress and bring relief. Let’s connect and take the steps together to reach your goals!
My focus
Whether you are stepping into adulthood, adjusting to parenthood, or caregiving for a loved one, major life transitions can bring unexpected anxiety and relationship challenges. I help you navigate these shifts, ease your stress, and find renewed purpose.
My approach
I help you harness your strengths so you can confidently face life's challenges and transform how you relate to others—and yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo