Erica Sandoval, LMFT — Therapist in California

Hi there, I'm Erica!

I want to provide a comfortable, safe space for you along your journey into therapy.

My focus

I have experience working with depression and anxiety disorders, trauma, and other severe mental illnesses. My focus in therapy is for you to feel heard and understood.

My approach

I like to provide a humanistic approach where you feel a genuine connection.

My communication style

I am casual but also direct. I want you to feel comfortable and be open to sharing how you feel. I want you to be honest and direct with me, also.

My journey to mental healthcare

I have worked in the mental health field. I have always wanted to help others. When I was young, a professional helped me, and I wanted to do the same with my career.

My goals for you

Openly discuss what you want in life. If you don't know yet, we can explore that together. Goals can always change over time.

Our first session

That depends on you. I want to get to know you, where you are at in life, what goals you have, and what expectations of therapy.

I identify as...

Female
Caucasian or White, Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Motivational Interviewing

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Gestalt

Mindfulness-Based

Object Relations

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

+ 14 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Allegiance
Aetna
All Savers
Allied
Anthem

+ 43 more

Languages spoken

English

Education

Master of Science (MS) from University of Phoenix.

Sessions

Video session

60 minutes

Erica Sandoval