Alba Sanchez

Hi there, I'm Alba!

We were never meant to navigate life's many challenges on our own. If you are seeking a safe, non-judgmental, and collaborative space to work through what's on your mind and heart, I am honored to partner with you on this journey.

My focus

I primarily work with individuals looking to work through anxiety, depression, undergoing life transitions, or adjusting to the many changes that inevitably come during a prenatal or postpartum experience.

My approach

In our work together, I’ll combine an attachment-based empathic approach, utilize supportive reflection and practical tools to help you gain new insights, feel more connected and help you reach your goals.