Hi there, I'm Yolanda!
My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.
My focus
I work with adults who are experiencing depression, grief, anxiety, and other mood-related concerns. Additionally, I enjoy helping those who are going through stressful life transitions or have gone through traumatic experiences.
My approach
I utilize client-centered Cognitive Behavioral Therapy and a Solution-focused Therapy approach. I provide an empathic and safe space for clients to express themselves while guiding them to find the best approach to resolve their mental health concerns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied