Katherine Gonzalez-Camacho, LMFT — Therapist in California

Hi there, I'm Katherine!

Have you been feeling worried or sad lately? Maybe more than usual? I can help you manage those feelings by making sure you have a good set of tools to support you through any difficult time. My goal is to help you get back on track to feeling like your best self.

My focus

Are you feeling worried, sad, or just confused about life changes? I work with adolescents and young adults to work through anxiety, depression, life transitions, and more. We will work together to create a plan that you feel will best support you.

My approach

I use cognitive-behavioral therapy (CBT) to help you identify negative thought patterns that may be affecting your feelings. I also use mindfulness tools and other techniques that would best suit your current needs.

My communication style

Since we are working as a team, I strive to maintain open communication to have a supportive environment for you. I use active listening and will reflect with you to fully understand what you are trying to share. If anything challenging arrives, you can expect patience and calmness in the environment.

My journey to mental healthcare

My journey here started because I wanted to provide the same support that I once received! Being able to work with the school-aged population has provided me with different insights into the needs of our community. I am motivated to continue as I get to know more about everyone's story and how to best support you.

My goals for you

In the beginning, we will set goals that you would like to work on during our time together. Once you start to notice a change, we can revisit and adjust the goals we're working on. We will always make sure that we are on the same page about your goals.

Our first session

Our first session will be getting to know each other and exploring the current challenges that brought you to therapy. I will be here to support you along the way as you continue to grow into your best self! I know therapy might be intimidating at first, but you do not have to be alone!

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 38 more

Languages spoken

English, Spanish

Education

Master of Science in Psychology (MSPSY) in Marriage and Family Therapy from Mount Saint Mary's University.

Sessions

60 minutes

Virtual sessions

Katherine Gonzalez-Camacho