Rachel Wakeford

Hi there, I'm Rachel!

I'm a therapist who practices EMDR and works with individuals navigating anxiety, depression, and life transitions. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live.

My focus

I have also done trainings in OCD, Eating Disorders, Grief, and CBT/DBT techniques. Together, we can tailor your therapy experience to support you and your needs!

My approach

My approach is both supportive and exploratory—I help clients not only manage symptoms, but also connect with deeper parts of themselves to access emotions that may have been buried or overlooked.