Faith Gallup

My communication style

Sessions with me might feel a little like learning with a teacher. I may ask you to draw simple diagrams while I explain mental health concepts. Each session starts with a short mindfulness activity, then checking in on your week. I offer ideas and suggestions, and we end with final thoughts and possible homework.

My journey to mental healthcare

When I was a client in therapy, I realized the powerful transformation that happened in my own life, over time. Though it took hard work and courage to make changes, I knew that I wanted to help people succeed in their lives, too. I love the moment when people have their own "aha!" in sessions.

My goals for you

Collaboratively, we will set treatment goals within the first few sessions. With loads of grace, I point out your successes and progress as we work together.

Our first session

The first session is a time for me to review confidentiality and safety concerns, so I'll ask questions to get an overview of your life and mental health concerns. You can ask me any questions at the first and every session. I value your success and progress.

I identify as...

• Female
• Caucasian or White
• Christian