Faith Gallup, LCSW — Therapist in California

Hi there, I'm Faith!

With the heart of a teacher, I help people understand their experiences and mental health issues. I teach coping skills using drawings and diagrams. Focusing mostly on individual adults, I know I can help you. Let's talk.

My focus

I work with individual adults experiencing Anxiety, Depression, Bipolar, Borderline Personality Disorder, and more. As a devoted follower of Jesus Christ, I'm comfortable offering prayer and scripture within our sessions if you desire that.

My approach

I use Dialectical Behavioral Therapy and Cognitive Behavioral Therapy frequently in my practice. Trauma-informed therapy is part of my everyday work with people. I teach concepts through simple diagrams and explanations that connect to your specific experiences.

My communication style

Sessions feel like learning with a teacher. I may ask you to draw simple diagrams while I explain mental health concepts. Each session starts with a short mindfulness activity, then checking in on your week. I offer ideas and suggestions, and we end with final thoughts and possible homework.

My journey to mental healthcare

As a therapy client, I quickly understood the value of sitting with a professional. It changed my life! I pursued social work so I could help people understand their mind, emotions, and behaviors. I love the moment when clients understand their own experiences and patterns.

My goals for you

Collaboratively, we will set treatment goals within the first few sessions. With loads of grace, I point out your successes and progress as we work together.

Our first session

The first session is a time for me to review confidentiality and safety concerns, and I'll ask questions to get an overview of your life and mental health concerns. You can ask me any questions at the first and every session. I value your success and progress.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

+ 4 more

Focus populations

Recovery/12 Step Friendly

Educators

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Illinois At Chicago.

Sessions

60 minutes

Virtual sessions

Faith Gallup