Francis Diaz-Bonales, LMFT — Therapist in California

Hi there, I'm Francis!

I have extensive experience in the mental health field, supporting individuals and families through a wide range of challenges. My work includes delivering services in flexible and accessible ways.

My focus

I specialize in working with individuals on issues related to aging, anxiety, behavioral issues, coping skills, cultural stress, depression, job stress, life transitions, parenting, self-esteem, stress, women's issues, pregnancy, and marital/premarital concerns. I am committed to providing culturally sensitive care to diverse populations.

My approach

My therapeutic approach draws from several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Treatment, EMDR, Attachment-based Therapy, Solution-Focused Therapy, and the Feedback-Informed Model of Care. I tailor my approach to meet the unique needs of each client.

My communication style

My communication style is warm, supportive, and collaborative. I strive to create a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain insight and develop practical strategies for positive change.

My journey to mental healthcare

This educational foundation, along with my experience and ongoing training, drives my passion for helping others navigate life's challenges and achieve greater well-being.

My goals for you

My goal is to empower you with the tools and self-awareness needed to overcome obstacles, build resilience, and lead a more fulfilling life. Together, we will identify your strengths, explore new perspectives, and develop a personalized plan to help you reach your goals.

Our first session

During our first session, we will discuss what brings you to therapy and begin to establish a trusting therapeutic relationship. I will listen attentively to understand your unique experiences, concerns, and aspirations. We will also discuss logistics, such as confidentiality, scheduling, and any questions you may have about the therapy process.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

EMDR

Parent-Child Interaction (PCIT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Francis Diaz-Bonales