Hi there, I'm Kristina!
I support clients through life's transitions, focusing on older adults, family caregivers, and individuals experiencing anxiety, depression, or grief. I work alongside you to navigate challenges, build resilience, and find meaningful ways to cope, empowering you to live a fuller, more connected life.
My focus
I support individuals through caregiving, mid-life changes, everyday stressors, and adjustment to new roles or health challenges. My goal is to meet you where you are and provide the support you need to move forward with confidence and purpose.
My approach
I take a person-centered, collaborative approach, drawing from Cognitive Behavioral Therapy and trauma-informed care. My methods adapt to your unique needs and strengths, ensuring our work together is meaningful and effective. You have the tools; I help you find and strengthen them.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance