Hi there, I'm Lindsey!
I work with individual clients aged 19 and older. I specialize in helping people navigate life transitions, anxiety, depression, stress, eating disorders, and trauma using evidence-based approaches.
My focus
I work with older teens and adults dealing with life transitions and social pressures. Common concerns include anxiety, depression, stress, eating disorders, and trauma. I help clients navigate these periods and build skills to feel better about themselves.
My approach
My approach varies depending on each client's needs, ensuring a shared understanding of their reality so we can chart a path forward together. I use Trauma-Focused Cognitive Behavioral Therapy and Cognitive Behavioral Therapy to help clients build skills and develop more positive outlooks on life.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem