Hi there, I'm Lindsey!
I work with individual clients aged 19 and older. I specialize in helping people navigate life transitions, anxiety, depression, stress, eating disorders, and trauma using evidence-based approaches.
My focus
I have found that my style and approach are a good fit for older teens and adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, eating disorders, and trauma. I work to help my clients navigate these transition periods and to build skills.
My approach
My approach to therapy varies depending on the needs of each client(s) that I work with, and making sure that a shared understanding of their reality allows us to work together to chart a path forward to success. I believe that Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Behavioral Therapy (CBT).
Expertise
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem