Hi there, I'm Rosa Maria!
Are you struggling to communicate during arguments or trapped in an abusive relationship? Contemplating separation or grieving a tragedy? Feeling sad, lonely, or carrying childhood wounds? Afraid to share your problems for fear of judgment? Don't wait. Begin expressing yourself and processing your feelings with a trusted, compassionate person.
My focus
I work with individuals and couples to help you understand why you do what you do, feel what you feel, or attract certain people. We'll identify behaviors or patterns you want to improve, explore what you bring into relationships, and learn to communicate thoughts and feelings healthily to avoid misunderstanding or conflict.
My approach
I use cognitive behavioral therapy to confront fears and shift negative thoughts to positive ones. Acceptance and commitment therapy helps you redefine life according to your values. Psychodynamic therapy provides insight into your problems, while solution-focused therapy uncovers answers to old patterns.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo