Hi there, I'm Alena!
I have a Master's in Counseling and 8+ years of experience in the field of mental health treatment as an LMFT. I was diagnosed with ADHD in adulthood and frequently call upon that experience to support clients going on similar journeys.
My focus
I specialize in working with individuals of all ages on issues such as ADHD, anxiety, behavioral issues, coping skills, depression, impulsivity, LGBTQIA+ issues, mood disorders, school issues, sexual orientation, and stress.
My approach
My goal is to help you explore and understand your own values, assumptions, and ideals through non-judgmental and open conversation. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming the things that challenge you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Science (MS) in Counseling from California State University, Hayward.
Sessions
60 minutes
Virtual sessions