Elizabeth Walker, LMFT — Therapist in California

Hi there, I'm Elizabeth!

I help clients explore trauma, anxiety, depression, addiction, parenting, and daily living challenges. Together, we create space for understanding and growth.

My focus

I work with people navigating trauma, PTSD, parenting, reparenting, queer and LGBTQ identities, addiction, anxiety, and depression.

My approach

I use attachment theory and psychodynamic approaches to explore how early experiences shape current beliefs and behaviors. DBT tools support emotional regulation, distress tolerance, and mindfulness as we work together.

My communication style

I follow your lead to create a safe space where you feel empowered. Sessions are collaborative and centered on what matters most to you.

My journey to mental healthcare

I became a therapist to provide people with tools to build secure, safe worlds for themselves. I understand these challenges firsthand and value the power of liberation.

My goals for you

Therapy helps you experience the security of a healthy relationship and unconditional acceptance. You'll gain awareness and compassion for yourself and others.

Our first session

Come as you are. We'll discuss what brings you to therapy and your goals.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Specialties

Child Abuse or Neglect

+ 11 more

Treatment approaches

Attachment-based

Dialectical (DBT)

Psychodynamic

Motivational Interviewing

+ 4 more

Focus populations

Recovery/12 Step Friendly

Single Mother

Body Positivity

Queer

+ 4 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 63 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from Wright Institute and a Master in Counseling (MC) Developmental Psychology / Infant Mental Health from Mills College.

Sessions

60 minutes

Virtual sessions

Elizabeth Walker