I am a bilingual English-Spanish therapist in the Los Angeles area. I have experience working with children, adolescents, adults, and families. I provide a safe and caring environment, empowering my clients to achieve their goals.
My approach
I assist my clients in obtaining insight and awareness to help them solve their issues. I strive to help clients make healthy life choices and establish healthy and meaningful relationships. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Experiential Therapy, Humanistic Therapy, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution Focused Therapy, and Trauma Focused Therapy.
My focus
I have experience assisting clients dealing with depression, anxiety, self-esteem issues, behavioral issues, trauma, and parenting strategies. I specialize in treating ADHD, anger management, anxiety, depression, divorce, family conflict, grief, parenting issues, prenatal and postpartum concerns, relationship issues, stress, trauma and PTSD, and developing coping skills.
My communication style
I am committed to providing support, understanding, and compassion and helping clients recognize and work on identifying and achieving their therapeutic goals.
My goals for you
My goals for my clients are to learn, heal, and grow.
My first session with you
During our first session, I will be listening to your concerns, symptoms, history, and will create a treatment plan together, as you are the expert in your own life.