Hi there, I'm Cassandra!
If you are tired of carrying the weight of everything on your own, you don't have to anymore. I strive to create a therapy space that feels warm, authentic, and non judgmental, where clients can feel safe being their whole selves while working toward meaningful growth and change.
My focus
The clients that I work with are primarily preteens, teens, and adults. Whether you are dealing with anxiety, depression, relationship issues, struggling with motivation, overall stress, or past trauma, I am here to support you. We will address your personal goals for therapy and create a plan that will help boost your growth and success.
My approach
I use a variety of modalities to support clients and there specific needs. Some of these approaches include CBT, DBT, and Solution Focused Therapy. My initial goal is to meet you where you are and then collaboratively build an appropriate treatment plan that is specific to your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth