Hi there, I'm Kathryn!

I am a licensed therapist with several years of counseling experience. I use a client’s past to help understand their present and collaborate with them to develop practical tools to overcome the challenges that brought them to therapy. My approach is solution-focused, with an emphasis on growth, resilience, and meaningful change.

My focus

I work with individuals who are ready for positive change and willing to engage in the process. If you’re feeling stuck or overwhelmed but open to trying new approaches, I’ll support you in understanding patterns, building practical tools, and creating meaningful, lasting change—one step at a time.

My approach

I provide a supportive, nonjudgmental space where we explore how your past informs your present while focusing on solutions for the future. My approach is collaborative and practical, helping you build insight, develop coping tools, and create meaningful, lasting change.

My communication style

I’m direct, kind, and genuinely curious in my approach. I’ll be honest with you while creating a space where you feel supported and understood. I use humor when it fits to keep things human and relatable. Together, we’ll explore challenges, build insight, and focus on real, meaningful change.

My journey to mental healthcare

My journey to becoming a therapist was shaped by the people I love and the challenges I’ve witnessed, including experiences with TBI, substance use, and the role of hope. These experiences deepened my desire to support others as they navigate life’s struggles. I bring compassion, understanding, and real-world perspective into my work.

My goals for you

I help clients make meaningful changes and reach their goals through collaboration, accountability, and acceptance. Together, we’ll explore your patterns, build insight, and focus on what’s within your control, while also learning to accept what isn’t. I’ll support you with practical tools and honest guidance to move forward with clarity.

Our first session

First sessions are about getting to know each other and understanding what brings you to therapy. We’ll explore your goals and what you hope to gain from our work together. It’s also a chance to see if we’re a good fit, so you can feel confident moving forward.

I identify as...

Female
Prefer Not to Respond

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Exposure Response Prevention

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Narrative

Somatic

Trauma Focused

+ 11 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

USC PPO / EPO Plan
Aetna
Allegiance
Allied
Arlo

+ 18 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family Therapy, Clinicical Counseling from University of Massachusetts Global.

Sessions

60 minutes

Virtual sessions

In-person sessions

200 S Main St, Templeton, CA 93465

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Kathryn Green