Michelle Ngo

My communication style

I create a safe, nonjudgmental space where you can explore your emotions and concerns freely. Working with me is a journey of self-exploration where you gain deeper understanding of yourself, your triggers, strengths, and areas for growth while learning new ways to navigate challenges and build resilience.

My journey to mental healthcare

I was drawn to therapy after recognizing the gap in mental health awareness within my community, where concerns like anxiety and depression were often overlooked. I believe everyone deserves support in their healing journey and strive to create an empowering space where you can build resilience and improve your well-being.

My goals for you

I work with you to identify your concerns and motivations while establishing realistic, meaningful goals together. We regularly check in on progress to ensure treatment remains focused and aligned with your needs, allowing flexibility and adjustments as needed so our work stays effective and relevant to your growth.

Our first session

We'll begin with an intake process where you share your concerns and I ask questions to understand your situation from a whole-person perspective. We'll discuss your goals for therapy and how you envision yourself at the end of treatment. I'll share my approach and answer any questions so you feel comfortable and informed as we begin.

I identify as...

• Female
• Asian