Hi there, I'm Michelle!
I help adults navigate mental health challenges through collaborative therapy. Together, we create a safe, supportive space where you can work toward your personal goals, experience growth and healing, and create lasting change in your life.
My focus
I work with adults of all ages and backgrounds, including military veterans. I help clients manage depression, anxiety, adjustment difficulties, insomnia, stress, and grief through a supportive and individualized approach that addresses their mental health and overall well-being.
My approach
I work collaboratively with you to identify concerns and set clear goals that ensure meaningful progress. I integrate cognitive behavioral, person-centered, behavior, and humanistic approaches to tailor treatment to your unique needs while considering how different aspects of your life impact your mental well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem